These anxiety relief breath work beads double up as a keyring and bag charm, making them a perfect portable meditation aid to carry with you. This particular set is made for the 4–4-4 counted breathing method.
These five crystals work beautifully alongside breath work to calm the mind and restore balance. Amethyst and amazonite ease emotional tension, helping you settle into a steady, soothing rhythm with each breath. Rose quartz, sodalite, and pyrite then bring heart centred calm, clarity, and quiet confidence, creating space for peace to flow in and anxiety to drift out.
Featuring 6mm and 8mm frosted Clear quartz beads with your choice of accents (Silver pictured, rose gold, gold or black). The length of the beads is 10 inches when un-clipped, approximately 5 inches when clipped up as the keyring or bag charm. The lobster clasp can easily be removed if you don’t want to use these as a key ring or bag charm.
As a reiki practitioner, I cleanse each crystal bead with palo santo smoke to clear any lingering energies and infuse it with reiki energy to support emotional, physical, and spiritual well-being. This process enhances the natural properties of the crystal, promoting balance and positive energy.
Presented in an eco-friendly gift box with information about the crystals used and a guide on using your crystal breath work beads.
