These frosted clear quartz breath work beads double up as a keyring and bag charm, making them a perfect portable meditation aid to carry with you. This particular set is made for the 4–7–8 counted breathing method.
Clear quartz carries the energy of clarity and amplification, bringing focus and intention to your breath work. It helps clear mental clutter and aligns your energy, allowing each breath to feel more purposeful and centred. This crystal acts as a gentle guide, enhancing your awareness and supporting any intention you bring to your practice. With every mindful breath, it deepens your connection to presence, light, and inner stillness.
Featuring 6mm and 8mm frosted Clear quartz beads with your choice of accents (Silver pictured, rose gold, gold or black). The length of the beads is 10 inches when un-clipped, approximately 5 inches when clipped up as the keyring or bag charm. The lobster clasp can easily be removed if you don’t want to use these as a key ring or bag charm.
As a reiki practitioner, I cleanse each crystal bead with palo santo smoke to clear any lingering energies and infuse it with reiki energy to support emotional, physical, and spiritual well-being. This process enhances the natural properties of the crystal, promoting balance and positive energy.
Presented in an eco-friendly gift box with information about the crystals used and a guide on using your crystal breath work beads.
