Frosted African turquoise 4~7~8 breath work bracelet

This African turquoise breathwork bracelet follows the 4-7-8 counted breathing method and features 6mm and 8mm frosted African turquoise crystal beads, with 5mm laser engraved wooden letter beads spelling out the word ‘breathe’

African turquoise carries the energy of transformation and inner growth, guiding your breath work with a sense of purpose and renewal. It encourages openness to change while helping you stay grounded in the present moment. This crystal supports emotional balance and a steady flow of breath, even through times of transition. With each mindful breath, it nurtures clarity, courage, and the strength to embrace new beginnings.

Featuring frosted African turquoise beads with your choice of accent beads (rose gold vermeil, gold vermeil or sterling silver. Following the wooden letter beads, the African turquoise beads follow the following format:

Four 6mm beads (inhale for 4 seconds)
Seven 8mm beads (hold for 7 seconds)
Eight 6mm beads (exhale for 8 seconds)

Due to the nature of this design, they are one size only (approx 7 inches, our standard medium size). If you’d like me to create this another size, it will alter the design, but feel free to message me to discuss. The bracelets are made with a top quality jewellers elastic and are pre-stretched. This prevents them going ‘baggy’ over time.

As a reiki practitioner, I cleanse each crystal bead with palo santo smoke to clear any lingering energies and infuse it with reiki energy to support emotional, physical, and spiritual well-being. This process enhances the natural properties of the crystal, promoting balance and positive energy. Presented in an eco-friendly gift box with information about the crystals used and a guide on using your crystal breathwork beads.

See our other breath work bead items here:https://www.etsy.com/shop/SoulSeekerHealing?ref=seller-platform-mcnav§ion_id=54015501

View the whole collection here: https://soulseekerhealing.etsy.com

Presented in a pretty eco-friendly kraft gift box including a card explaining the healing properties of the crystals and a guide on cleansing and charging your crystal jewellery.